Physiotherapy for Back Pain

• May 14, 2025
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Back pain is a common issue caused by muscle strain, poor posture, herniated discs, or underlying medical conditions, leading to discomfort and restricted movement. The problem arises due to prolonged sitting, heavy lifting, or sudden injuries, affecting daily activities and overall well-being. Symptoms include persistent pain in the lower or upper back, stiffness, muscle spasms, difficulty in bending or standing, and radiating pain down the legs in severe cases. Recovery time varies depending on the severity, with mild cases improving in a few sessions, while chronic conditions may require weeks of physiotherapy. The benefits of physiotherapy for back pain include pain relief, improved posture, increased flexibility, stronger core muscles, and prevention of future injuries. Joint Physio Care offers expert physiotherapy treatments for back pain through tailored exercise programs, manual therapy, and posture correction techniques, ensuring effective recovery and long-term pain management for a better quality of life.

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