Physiotherapy is a treatment method focused on restoring movement and function in individuals affected by injury, illness, or disability. The process usually begins with a detailed assessment where a physiotherapist evaluates the patient's physical condition, including posture, mobility, and strength. Based on this evaluation, a personalized treatment plan is designed. Physiotherapy treatments include exercises to improve flexibility, strength, and balance, manual therapy to relieve pain and stiffness, and the use of specialized equipment like ultrasound or heat therapy. The goal is to promote healing, reduce pain, and prevent further injuries. One of the main benefits of physiotherapy is its ability to improve mobility and independence, allowing individuals to regain normal activities in their daily lives. It also helps reduce pain without the need for surgery or medication. Additionally, physiotherapy is a preventive measure to avoid future injuries by strengthening muscles and joints.
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