Sports Injury Therapy

• January 15, 2024
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Whether it is an acute injury or an overuse injury, you should never attempt to "work through" the pain. You should cease immediately if a certain movement or activity causes you pain.Carrying on with the action could get worse. For musculoskeletal sports injuries, immediate immobilization is a standard therapy that can be administered by an athletic trainer or paramedic. While immobilization restricts movement in the affected area, blood can reach the injury (or the surgical repair site) more directly. Immobilization aids in the onset of healing and lessens discomfort, edema, and spasms in the muscles. Most folks simply require temporary immobility. It is generally safe to treat minor injuries at home, at least initially, if you do not exhibit any indicators of a more serious injury.

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