Sports Injury Therapy

• October 24, 2023
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Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and other body parts. Many minor injuries can be treated at home using rest, ice, compression, elevation, and over-the-counter painkillers. However, some injuries need medical attention, including surgery, physical therapy, and immobilization. Exercise is crucial for overall health, yet sports and other physical activities frequently result in injuries. An injury sustained while participating in sports, exercise, or athletic activities is referred to as a sports injury. Depending on the nature and severity of a sports injury, several outcomes can be expected. With rest and easy healing techniques, the majority of sports injuries are mild and recover within a few days or weeks. Broken bones and concussions require medical attention and may take months to heal from other types of injuries.

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