Physiotherapy for Back Pain

• September 29, 2023
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It's no secret that one of the most prevalent illnesses affecting people today is lower back pain. Your quality of life may be significantly impacted, whether it is brought on by an injury, poor posture, or a sedentary lifestyle. There are many physiotherapy exercises you may perform to assist reduce the discomfort and enhance your general health, so don't worry. In this article, we'll talk about some of the greatest lower back exercises and how to do them properly. "What causes lower back pain?" is among the most often asked inquiries we receive. Unfortunately, there isn't a straightforward response to this query. Lower back discomfort can be caused by a variety of circumstances, including accidents, poor posture, and underlying medical disorders. One of the most typical reasons of lower back discomfort is injuries. This can involve anything from trip-and-fall incidents to automobile collisions. A back injury might result from anything as simple as carrying a heavy object wrong.

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